Happy 2024! Thank you for your endless support on my blog and social media channels in 2023. It always brings me great joy to have you on my adventures, both big and small. Quite a bit has happened since my last post on my blog, from my first debut on international TV to flying to…
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How to Practice Kindness
Be the light in the darkness by helping others, so that light can grow into something greater and brighter. When we practice kindness, it is not only contagious but linked to a greater happiness. By doing our own part, we have the opportunity to better the world. A research team led by neuroscientist Jorge Moll…