• Ending Racism

    Enough is Enough: Use Your Voice

    May 30, 2020

    Don’t stay silent. Use your voice. We need to do better, as humans, to stand up for what is right. This post is about promoting basic human rights. I don’t care what your political views are, but I do care how you treat others. We live in a country where our voices can make a…

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  • Shangri-La Group Uses Heart in the Fight Against COVID-19

    Shangri-La Group Uses Heart in the Fight Against COVID-19

    May 16, 2020

    It does not surprise me that Shangri-La Group uses heart in the fight against COVID-19. During my international travels, I experienced a few different properties under the Hong-Kong based group. With each visit, I was impressed with their genuine care; they truly deliver hospitality from the heart. Sustainability, Shangri-La’s Corporate Responsibility Programme, strives to make…

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  • How to Workout During Coronavirus

    How to Workout for Free during Coronavirus

    March 18, 2020

    Staying home doesn’t mean you have to neglect your health. I typically get my exercise through the gym, outdoors or fitness classes. However, I adjusted my routine to do my part to flatten the curve. So, let’s dive in on How to Workout for Free during Coronavirus. Of course outdoor workouts (running, walking, cycling) are…

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  • Make a Difference in your community during covid-19 and coronavirus

    Make a Difference in Your Community during COVID-19

    March 16, 2020

    We need to take action to keep the peace. We have the opportunity to change this sense of fear into one that’s more proactive. Ask yourself, what can you personally do to make a difference in your community during COVID-19. If you are healthy and able, then please consider helping others in need. Below are…

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  • Shangri-La Hotel, Vancouver One Girl Can

    Shangri-La Hotel, Vancouver Gives Back to Local Charity

    March 8, 2020

    Just in time for #InternationalWomensDay, Shangri-La Hotel, Vancouver launched a philanthropic partnership with a local charity that supports girls in marginalized regions of Sub-Saharan Africa. Shangri-La Hotel, Vancouver partnered up with One Girl Can, a Canadian organization which aims to break the cycle of poverty and inequality through education and mentorship. “We are delighted and…

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  • Happily Pink How To Practice Kindness

    How to Practice Kindness

    January 28, 2020

    Be the light in the darkness by helping others, so that light can grow into something greater and brighter. When we practice kindness, it is not only contagious but linked to a greater happiness. By doing our own part, we have the opportunity to better the world. A research team led by neuroscientist Jorge Moll…

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  • Grey annd White Koala Bears from Pixabay

    How to Help Australia

    January 9, 2020

    Australia is facing one of the largest fires in decades. Sprawled across the six states are hundreds of fires that are fueled by record-breaking temperatures and dry climates. It is everyone’s obligation to help Australia during this natural disaster. The fires create long-term problems. Animals that did survive the fires lost their habitats. National parks,…

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