• How to Workout During Coronavirus

    How to Workout for Free during Coronavirus

    March 18, 2020

    Staying home doesn’t mean you have to neglect your health. I typically get my exercise through the gym, outdoors or fitness classes. However, I adjusted my routine to do my part to flatten the curve. So, let’s dive in on How to Workout for Free during Coronavirus. Of course outdoor workouts (running, walking, cycling) are…

    Read more
  • Make a Difference in your community during covid-19 and coronavirus

    Make a Difference in Your Community during COVID-19

    March 16, 2020

    We need to take action to keep the peace. We have the opportunity to change this sense of fear into one that’s more proactive. Ask yourself, what can you personally do to make a difference in your community during COVID-19. If you are healthy and able, then please consider helping others in need. Below are…

    Read more
  • Shangri-La Hotel, Vancouver One Girl Can

    Shangri-La Hotel, Vancouver Gives Back to Local Charity

    March 8, 2020

    Just in time for #InternationalWomensDay, Shangri-La Hotel, Vancouver launched a philanthropic partnership with a local charity that supports girls in marginalized regions of Sub-Saharan Africa. Shangri-La Hotel, Vancouver partnered up with One Girl Can, a Canadian organization which aims to break the cycle of poverty and inequality through education and mentorship. “We are delighted and…

    Read more
  • Happily Pink How To Practice Kindness

    How to Practice Kindness

    January 28, 2020

    Be the light in the darkness by helping others, so that light can grow into something greater and brighter. When we practice kindness, it is not only contagious but linked to a greater happiness. By doing our own part, we have the opportunity to better the world. A research team led by neuroscientist Jorge Moll…

    Read more
  • Grey annd White Koala Bears from Pixabay

    How to Help Australia

    January 9, 2020

    Australia is facing one of the largest fires in decades. Sprawled across the six states are hundreds of fires that are fueled by record-breaking temperatures and dry climates. It is everyone’s obligation to help Australia during this natural disaster. The fires create long-term problems. Animals that did survive the fires lost their habitats. National parks,…

    Read more