In roughly six months I compete in my first 70.3 Ironman!! My training is going well since I am gradually exposing my body to more heat and carefully monitoring my heart rate. In Southern Arizona, the weather is pretty warm (think mid-90s and up) in October, and any physical activity will only escalate the heart…
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Half Marathon 2 Prep
Read moreIn less than two weeks I have my second half-marathon: the Arizona Distance Classic Half-Marathon! Am I excited? Yes! Am I expecting to hit a new personal best (PB)? No. I definitely have the mileage down but am not where I want to be speed-wise. After I came back from Europe in January, I was…
