• Warrior Woman Wednesday: Marlina Rogers

    January 12, 2017

    Marlina Rogers, Buona Sarah Photography– http://www.buonasarahphoto.com/ After much anticipation, I am delighted to share with you my new series, Warrior Woman Wednesday! The posts will highlight a strong, encouraging woman from various professions and lifestyles. All the women featured are those who live uplifting-lives and achieve their goals. First up, is a remarkable woman I…

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  • Chia Pudding

    September 23, 2016

    Chia pudding is an easy and healthy recipe to use any time of the day! I’ve used it anywhere for a breakfast to a supplement for my lunch to a dessert after dinner. So what makes this superfood “super”? Check out some of these amazing abilities found in chia seeds: Protein: builds muscle and bones,…

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  • Sweet Potato Pancakes

    August 7, 2016

    If you haven’t noticed already, I love healthy pancakes! With the Pumpkin Spice and Blueberry Protein Pancakes, this makes the third pancake recipe for Happily Pink. The keyword in these Sweet Potato Pancakes is paleo. Also you can’t get easier than mixing two eggs with sweet potatoes. I love consuming these delicious pancakes before an…

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  • Healthy Breakfast Muffins

    July 19, 2016

    For the fitness-enthusiast, stay-home mom, career-minded individuals, and everything-else-in-between, I offer you a lifesaver: healthy breakfast muffins. What makes these healthy breakfast muffins so outstanding? They’re filled with proteins, various nutrients, and can be prepared in advance. May I also add you can freeze them for a week and microwave them for 30-60 seconds when…

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  • Blueberry Protein Pancakes

    July 1, 2016

    About a year ago I stumbled across this oatmeal cottage cheese pancake recipe from one of my favorite health bloggers, Ambitious Kitchen. These delicious under-300-calories pancakes are to die for. Did I mention they’re 20g of protein and gluten-free? Ingredients 1/2 Cup Gluten-Free Old-Fashioned Rolled Oats 1/2 Medium Banana 1/2 Teaspoon Vanilla Extract 1 Teaspoon…

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