Blueberry Protein Pancakes

July 1, 2016

Blueberry Protein Pancakes

About a year ago I stumbled across this oatmeal cottage cheese pancake recipe from one of my favorite health bloggers, Ambitious Kitchen. These delicious under-300-calories pancakes are to die for. Did I mention they’re 20g of protein and gluten-free?

Blueberry Protein Pancakes

Ingredients

  • 1/2 Cup Gluten-Free Old-Fashioned Rolled Oats
  • 1/2 Medium Banana
  • 1/2 Teaspoon Vanilla Extract
  • 1 Teaspoon Baking Powder
  • 1/2 Teaspoon Cinnamon
  • 1 Egg
  • 1/4 Cup Low-Fat Cottage Cheese
  • 2 Tablespoons Unsweetened Vanilla Almond Milk
  • 1 Pint of Blueberries, Fresh or Frozen 
  • Cooking Spray or Coconut Oil

Directions

  1. Aside from the blueberries, blend all of the ingredients.
  2. Spray coconut/cooking oil to coat a medium pan and heat on medium-low heat. 
  3. Use a 1/4 measuring cup to pour batter onto the pan. 
  4. Sprinkle with blueberries immediately after.
  5. As bubbles appear in the batter, flip over the pancake to reveal a golden-brown pancake. If unsure if the pancake is ready, use a spatula to slowly lift the pancake and take a peek. If pancake surface is burning, then turn down the heat to low.
  6. Clean pan with a paper towel and repeat four times to leave yourself with five delicious pancakes!

Blueberry Protein Pancakes

Blueberry Protein Pancakes

Blueberry Protein Pancakes

Blueberry Protein Pancakes

If you love these pancakes as much as I did then share them with your loved ones by multiplying the recipe per person. When I was living in New York I made this recipe for my friends, Katie
and Stephanie, and they loved it more than regular pancakes!

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